Helping You Reclaim Joy & Journey Home to Self
Virtual Appointments
In-Person Appointments
Accepting New Clients
Ways to Work Together
Each offering is designed to meet you exactly where you are, supporting you in feeling, processing, and gently returning to yourself. Whether you are moving through grief, seeking reconnection, or ready for meaningful change, this work invites you into deeper awareness, embodiment, and self-trust
Empowerment Coaching
A holistic, trauma-informed approach to mental health that bridges the structured support of therapy, somatic awareness, and the dynamic client-driven freedom of coaching. These sessions are a space to explore your inner world, reconnect with your body, and create meaningful, aligned change.
Grief & Pet Loss Support
Grief touches every part of life, whether it stems from the loss of a beloved pet, a loved one, or a cherished relationship. This is a dedicated space to honor loss, process emotions, and stay connected to what matters most.
Essential Oil Breathwork & Meditation
These sessions combine guided breathwork, meditation, and essential oils to support emotional release, nervous system regulation, and deeper connection to your body. Each experience is tailored to your intentions, helping you soften, reset, and return to yourself.
Support Groups & Workshops
Pricing Information
New Client Session: $145
55 Minute Session: $90
75 Minute Session: $115
*I do not accept insurance. As a private pay practice, I choose not to participate in a model that often requires reducing complex lived experiences to a diagnosis in order to access care. By remaining out of network, I am able to protect your privacy and spend our time focused on individualized care.